With competition day approaching, defending World Cup champion Kevin Jansen looks ahead to the Senior Male Powerbreaking category in Benidorm – from his competition draw and the strength of the field to the tiebreak scenarios that could decide the medals.

What happens mentally when a World Champion steps up to the boards? Kevin Jansen reveals how he trains focus, builds confidence and manages pressure as he prepares to defend his World Cup title in Benidorm.

World Champion Kevin Jansen explains how strength training for powerbreaking develops raw strength, acceleration and explosive power for competition.

World Champion Kevin Jansen takes us inside Phase 2 of his powerbreaking training, revealing how he increases intensity, pushes his limits and prepares for the ITF World Cup.

World Cup Champion Kevin Jansen takes us inside his Phase 1 powerbreaking training, sharing how he develops technique, consistency and confidence using PNP Breaker Boards.

Current ITF World Cup Champion Kevin Jansen shares the first part of his journey towards defending his title in Benidorm. Discover how he balances work, family life and elite-level powerbreaking training, and why quality training equipment plays such an important role in preparing for world-class competition.

Discover how structured breaking progression helps junior martial artists build confidence, develop technique, and achieve meaningful milestones throughout their training journey.

Not sure when it's time to move up from a 12.5 board to a 25 board? Learn the key signs you're ready to progress, how to build confidence safely, and why structured board breaking progression leads to better long-term results.

New to power breaking? Learn how to start your Taekwondo board-breaking journey safely with expert training tips, proper progression advice, and beginner-friendly breaking boards.