Ali Pitt

What makes a successful board break? Explore the physics of speed, force, accuracy and technique, and discover how scientific principles can improve martial arts breaking performance.

With competition day approaching, defending World Cup champion Kevin Jansen looks ahead to the Senior Male Powerbreaking category in Benidorm – from his competition draw and the strength of the field to the tiebreak scenarios that could decide the medals.

What happens mentally when a World Champion steps up to the boards? Kevin Jansen reveals how he trains focus, builds confidence and manages pressure as he prepares to defend his World Cup title in Benidorm.