What happens mentally when a World Champion steps up to the boards? Kevin Jansen reveals how he trains focus, builds confidence and manages pressure as he prepares to defend his World Cup title in Benidorm.

World Champion Kevin Jansen explains how strength training for powerbreaking develops raw strength, acceleration and explosive power for competition.

Current ITF World Cup Champion Kevin Jansen shares the first part of his journey towards defending his title in Benidorm. Discover how he balances work, family life and elite-level powerbreaking training, and why quality training equipment plays such an important role in preparing for world-class competition.